FUPA? Batwings? 7 Common Terms Used To Describe Body Fat

Body fat is a common concern for many individuals. However, not everyone is familiar with the various terms used to describe it. From FUPA to batwings, there are numerous slang terms that are used to describe different types of body fat.

Understanding the various terms used to describe body fat can help individuals better identify and target their problem areas. In this article, we will explore 10 common terms used to describe body fat, providing readers with a better understanding of the different types of fat and how to address them.

Common Terms Used To Describe Body Fat

Body fat is a natural and essential component of the body. However, when it accumulates excessively in certain areas, it can lead to various health complications. Here are ten common terms used to describe body fat:

  1. FUPA - FUPA stands for "Fat Upper Pubic Area." It refers to the fat that accumulates in the lower abdomen, just above the pubic area. This fat is often stubborn and difficult to get rid of.

  2. Batwings - Batwings are the flabby skin that hangs from the upper arms. They are caused by the accumulation of fat and loss of muscle tone in the arms.

  3. Spare Tire - A "spare tire" is a term for an accumulation of excess fat around the midsection. This term is often used because the area of fat around the waist can resemble the shape of a spare tire that one would carry in the trunk of a car. This term is often used in the context of weight gain or body fat that is stubborn and difficult to lose, especially as it can be one of the more common areas where adults accumulate fat as they age.

  4. Love Handles - Love handles are the pockets of fat that accumulate on the sides of the waistline, just like a "spare tire". They can be difficult to get rid of and are often a source of frustration for many people.

  5. Saddlebags - Saddlebags are the pockets of fat that accumulate on the outer thighs and hips. They can make it difficult to find clothes that fit properly and can be a source of self-consciousness for many people.

  6. Belly Fat - Belly fat is the fat that accumulates around the midsection of the body. It is often associated with an increased risk of various health complications, such as heart disease and diabetes.

  7. Double Chin - A double chin is the accumulation of fat under the chin, which can create the appearance of a second chin. It can be caused by weight gain, aging, or genetics.

Understanding these common terms used to describe body fat can help individuals identify areas of concern and take steps to address them.


In conclusion, body fat is a natural part of the human body and can be described using various terms. While some of these terms, such as "FUPA" and "batwings," may be considered derogatory or offensive, they are still commonly used in everyday language to help people better describe their weight loss goals.

It is important to remember that body fat is not inherently bad or something to be ashamed of. However, excessive amounts of body fat can lead to health problems such as heart disease, diabetes, and high blood pressure.

Maintaining a healthy body weight through a balanced diet and regular exercise is key to reducing the risk of these health problems. Additionally, seeking support from healthcare professionals or a support group can also be helpful in achieving and maintaining a healthy body weight. You should also consider Obvi's Collagenic Burn or Burn Elite, two weight loss supplements which have been used by thousands to help assist in their weight loss journey. 

Overall, understanding the different terms used to describe body fat can help individuals better understand their own bodies and make informed decisions about their health and wellness.