Just so everyones on the same page. Let's answer the question, "What exactly is Collagen"?
Collagen is the most abundant protein in your body, accounting for about a third of its protein composition. It's one of the major building blocks of bones, skin, muscles, tendons and ligaments.
Collagen is also found in many other body parts, including blood vessels, corneas and teeth. You can think of it as the "glue" that holds all these things together.
After the age of 20, your body breaks down collagen faster than it is able to produce it. Even when it does regenerate collagen, it is typically lower quality.
This leads to hair thinning, brittle nails, wrinkles, loose skin, achy joints, gut issues, the list goes on.
You need to supplement your body with high quality collagen in order to prevent or reverse the inevitable signs of aging!